| Water | 67.5g |
| Energy | 147.0kcal |
| Energy | 614.0kJ |
| Protein | 12.95g |
| Total lipid (fat) | 6.8g |
| Ash | 1.7g |
| Carbohydrate, by difference | 11.05g |
| Fiber, total dietary | 4.2g |
| Calcium, Ca | 197.0mg |
| Iron, Fe | 3.55mg |
| Magnesium, Mg | 65.0mg |
| Phosphorus, P | 194.0mg |
| Potassium, K | 620.0mg |
| Sodium, Na | 15.0mg |
| Zinc, Zn | 0.99mg |
| Copper, Cu | 0.128mg |
| Manganese, Mn | 0.547mg |
| Selenium, Se | 1.5??g |
| Vitamin C, total ascorbic acid | 29.0mg |
| Thiamin | 0.435mg |
| Riboflavin | 0.175mg |
| Niacin | 1.65mg |
| Pantothenic acid | 0.147mg |
| Vitamin B-6 | 0.065mg |
| Folate, total | 165.0??g |
| Folic acid | 0.0??g |
| Folate, food | 165.0??g |
| Folate, DFE | 165.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 9.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 180.0IU |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 0.786g |
| 14:0 | 0.006g |
| 16:0 | 0.57g |
| 18:0 | 0.21g |
| Fatty acids, total monounsaturated | 1.284g |
| 16:1 undifferentiated | 0.011g |
| 18:1 undifferentiated | 1.262g |
| 20:1 | 0.011g |
| Fatty acids, total polyunsaturated | 3.2g |
| 18:2 undifferentiated | 2.823g |
| 18:3 undifferentiated | 0.376g |
| Cholesterol | 0.0mg |
| Phytosterols | 50.0mg |
| Tryptophan | 0.157g |
| Threonine | 0.516g |
| Isoleucine | 0.57g |
| Leucine | 0.926g |
| Lysine | 0.775g |
| Methionine | 0.157g |
| Cystine | 0.118g |
| Phenylalanine | 0.586g |
| Tyrosine | 0.464g |
| Valine | 0.576g |
| Arginine | 1.042g |
| Histidine | 0.348g |
| Alanine | 0.582g |
| Aspartic acid | 1.508g |
| Glutamic acid | 2.433g |
| Glycine | 0.539g |
| Proline | 0.607g |
| Serine | 0.721g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |